Dal Bhat White (500gm)

(232 customer reviews)

Buy Dal Bhat (white 500gm) ORGANIC from Pahad Ki Dukaan for authentic Uttarakhand taste. A simple, traditional Pahadi product with natural flavor, clean sourcing and easy everyday use in Indian home cooking.

₹120.00

1. About This Product

Sourcing

Dal Bhat (white 500gm) ORGANIC is a carefully selected Pahadi product from high-altitude villages and trusted small farmers of Uttarakhand. It brings the simple, earthy taste of mountain homes to your kitchen and is ideal for customers searching for authentic Uttarakhand food online.

Cultivation Method

The raw ingredients are traditionally grown, collected or prepared in small batches. Hill farming usually depends on seasonal weather, clean mountain air and low-input methods, so the product keeps its natural character without unnecessary processing.

Cultural Context

Bhatt Dal, the black soybean loved in Kumaoni kitchens has a close connection with Pahadi food habits. In Garhwal and Kumaon, such foods are used in everyday meals, winter recipes, festival cooking and simple family kitchens where taste, strength and purity matter more than heavy processing.

Flavor Profile

This product has a deep, nutty and creamy after slow cooking taste. It pairs beautifully with dal-chawal, roti, paratha, curd, ghee, seasonal sabzi and traditional Pahadi condiments.

2. Health Benefits & Nutritional Value

Dal Bhat (white 500gm) ORGANIC is valued as a natural food product. The benefits below are general food and traditional-use information, not medical advice.

Macronutrients

Plant protein, complex carbohydrates and dietary fiber for a filling meal.

Specific Micro-nutrients

Iron, potassium, magnesium, folate and natural polyphenols commonly found in traditional pulses.

Traditional Medicine

In Himalayan households, Dal Bhat is traditionally used as part of balanced seasonal eating. It is often preferred because it is simple, warming, easy to combine with home spices and suitable for clean everyday cooking.

Dietary Tags

  • Vegetarian
  • Traditional Himalayan food
  • Vegan friendly
  • Naturally gluten-free ingredient
  • High fiber pantry staple

3. How to Use

Traditional Use

Use Dal Bhat in classic Pahadi meals with rice, roti, mandua roti, ghee, curd, pickle or a simple tadka. Start with a small quantity, taste, and adjust spices as per your family preference.

Modern Twists

Add it to bowls, wraps, salads, soups, breakfast plates, millet meals, travel snacks or fusion recipes. It is a practical way to bring Himalayan flavor into modern Indian kitchens.

4. Traditional Recipe: Kumaoni Bhatt Ki Churkani

Roast or saute bhatt lightly, cook with spices, then simmer into a thick gravy with rice flour paste. Serve with steamed rice.

Serving suggestion: Serve fresh with steamed rice, roti, mandua roti, curd, salad, ghee or a spoon of Pahadi pickle/chukh for a complete mountain-style meal.

5. Instructions

Storage Instructions

Store in a cool, dry place away from direct sunlight and moisture. After opening, keep the pack tightly closed. For liquids, pickles, sweets and fresh items, refrigerate after opening where suitable and always use a clean, dry spoon.

Packaging

Packed carefully in food-grade packaging to protect freshness, aroma and quality during storage and transit.

Purity Guarantee

We focus on clean sourcing and honest Pahadi quality. The product is selected to deliver authentic taste, natural aroma and dependable purity for your home.

Frequently Asked Questions (FAQ)

1. What is Dal Bhat?

Dal Bhat is an authentic Pahadi product connected with Uttarakhand food culture and traditional Himalayan kitchens.

2. How should I use Dal Bhat?

Use it in everyday meals, traditional recipes or simple modern dishes. The best method depends on the product type, but it pairs well with Indian home cooking.

3. Is this product suitable for daily use?

Yes, it can be used as part of a balanced diet in normal food quantities. Items like sweets, squash, pickles, ghee and shilajit should be consumed in moderation.

4. How should I store it after opening?

Keep it sealed in a cool, dry place. Refrigerate products that are liquid, fresh, sweet or pickle-based if the pack recommends it.

5. Is this a genuine Pahadi product?

Yes, it is selected to represent the taste and food traditions of the Himalayan region, especially Uttarakhand’s Pahadi food culture.

SKU: BHATWHITE001 Category: Tags: , , , , , , , , , , ,
Weight 1 kg

Based on 232 reviews

4.3 overall
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  1. Manisha Joshi –

    Good quality bhat dal. Please mention recipe also from how many types we can make this dal. I know about bhatiya only.

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  135. Aarus (verified owner) –

    The product is good. Received in good packaging also.

    3 products

    Aarus –

  136. Yash Singh Rajput (verified owner) –

    Costly products.

    2 products

    Yash Singh Rajput –

  137. Gitika Shah (verified owner) –

    3 products

    Gitika Shah –

    • Uttarakhand Foods –

      Thank you so much for your 5-star review! We will share this with the store team to let them know to keep up the amazing work.

      Uttarakhand Foods –

  138. Sarabjit Singh (verified owner) –

    1 product

    Sarabjit Singh –

    • Uttarakhand Foods –

      Thanks! We are delivering our products from Munsiyari, Pithoragarh, Uttarakhand only.

      Uttarakhand Foods –

  139. Sarabjit0900Singh (verified owner) –

    Thanks

    3 products

    Sarabjit0900Singh –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  140. Vipin000 (verified owner) –

    Package received

    1 product

    Vipin000 –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  141. RAJESH KUMAR (verified owner) –

    2 products

    RAJESH KUMAR –

    • Uttarakhand Foods –

      Thank you for your kind recognition, customer’s satisfaction is always our goal.

      Uttarakhand Foods –

  142. Rajesh Sivadasan (verified owner) –

    1 product

    Rajesh Sivadasan –

    • Uttarakhand Foods –

      Thank you for your honest and instructive feedback.

      Uttarakhand Foods –

  143. Trevidi Atul (verified owner) –

    2 products

    Trevidi Atul –

    • Uttarakhand Foods –

      We love your feedback! Thank you for choosing our product!

      Uttarakhand Foods –

  144. Karishma Semwal (verified owner) –

    Thanks

    4 products

    Karishma Semwal –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  145. rahul (verified owner) –

    Good Packing

    4 products

    rahul –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  146. Rohini Joshi (verified owner) –

    2 products

    Rohini Joshi –

    • Uttarakhand Foods –

      Thanks for your review.

      Uttarakhand Foods –

  147. Priyanka Rai (verified owner) –

    A promising product, worth trying

    2 products

    Priyanka Rai –

  148. Rajiv Lakhanpal (verified owner) –

    best quality

    3 products

    Rajiv Lakhanpal –

  149. 45654Verma (verified owner) –

    Received

    1 product

    45654Verma –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  150. Gitika999 (verified owner) –

    Received today

    3 products

    Gitika999 –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  151. Anuj Verma (verified owner) –

    1 product

    Anuj Verma –

    • Uttarakhand Foods –

      Uttarakhand Foods –

  152. Rajesh Pati (verified owner) –

    1 product

    Rajesh Pati –

  153. Pr12 (verified owner) –

    Good Products

    2 products

    Pr12 –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  154. Prakash Chandra (verified owner) –

    2 products

    Prakash Chandra –

    • Uttarakhand Foods –

      We value your decision to shop with us and leave an instructive review!

      Uttarakhand Foods –

  155. nirvan (verified owner) –

    Thanks

    5 products

    nirvan –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  156. Kavita Negi (verified owner) –

    Thanks sir for delivering genuine products

    1 product

    Kavita Negi –

  157. Arti Devi (verified owner) –

    Thanks for giving option to purchase pahari dals online.

    3 products

    Arti Devi –

  158. akhilesh (verified owner) –

    Courier received

    5 products

    akhilesh –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  159. neema (verified owner) –

    Package received

    5 products

    neema –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  160. pr76 (verified owner) –

    Thanks!

    4 products

    pr76 –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  161. SSM9000 (verified owner) –

    Courier received

    3 products

    SSM9000 –

    • Uttarakhand Foods –

      Welcome!

      Uttarakhand Foods –

  162. Anita Kumar (verified owner) –

    1 product

    Anita Kumar –

    • Uttarakhand Foods –

      Thank you for your kind recognition, customer’s satisfaction is always our goal.

      Uttarakhand Foods –

  163. Vishal Singh Rana (verified owner) –

    Okay Products

    1 product

    Vishal Singh Rana –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  164. Aarus (verified owner) –

    Good

    5 products

    Aarus –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  165. Ashish Goel (verified owner) –

    3 products

    Ashish Goel –

    • Uttarakhand Foods –

      Uttarakhand Foods –

  166. Meenakshi chauhan (verified owner) –

    Thank U for delivery

    4 products

    Meenakshi chauhan –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  167. Vivek Gupta (verified owner) –

    RECEIVED TODAY

    2 products

    Vivek Gupta –

  168. MJ (verified owner) –

    good products

    5 products

    MJ –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  169. kamal singh (verified owner) –

    3 products

    kamal singh –

    • Uttarakhand Foods –

      Thanks for your reply. We are delivering genuine products only.

      Uttarakhand Foods –

  170. Vishalini Tyagi (verified owner) –

    3 products

    Vishalini Tyagi –

    • Uttarakhand Foods –

      Thanks! We are delivering our products from Munsiyari, Pithoragarh, Uttarakhand only.

      Uttarakhand Foods –

  171. JYOTSNA BHATT (verified owner) –

    Dal is in best of quality.

    2 products

    JYOTSNA BHATT –

  172. Rohit Karnatak (verified owner) –

    2 products

    Rohit Karnatak –

  173. Vishakha123 (verified owner) –

    Thank you

    2 products

    Vishakha123 –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  174. SAMEER000 (verified owner) –

    Received today

    3 products

    SAMEER000 –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  175. yashi23432gupta (verified owner) –

    Good Products

    4 products

    yashi23432gupta –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  176. Karan Dev (verified owner) –

    Not bad, but the service does not meet my expectations.

    1 product

    Karan Dev –

  177. Rohini_S (verified owner) –

    Products Received

    4 products

    Rohini_S –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  178. Vishalini908Tyagi (verified owner) –

    Courier received

    5 products

    Vishalini908Tyagi –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  179. Kamal Lohani (verified owner) –

    2 products

    Kamal Lohani –

    • Uttarakhand Foods –

      Thanks for your reply. We are delivering genuine products only.

      Uttarakhand Foods –

  180. Ganesh singh Parihar (verified owner) –

    Thanks

    5 products

    Ganesh singh Parihar –

    • Uttarakhand Foods –

      Welcome!

      Uttarakhand Foods –

  181. Vishal Sharma (verified owner) –

    BEST SITE FOR PURCHASE PAHADI DAAL

    1 product

    Vishal Sharma –

  182. Abhishek Agarwal (verified owner) –

    I love pahadi food products. Please keep it up.

    2 products

    Abhishek Agarwal –

  183. Jyotsna Panth (verified owner) –

    3 products

    Jyotsna Panth –

    • Uttarakhand Foods –

      We appreciate your review, we’ll do our best to get better in the future!

      Uttarakhand Foods –

  184. Swati Devli (verified owner) –

    3 products

    Swati Devli –

    • Uttarakhand Foods –

      Thanks for your reply. We are delivering genuine products only.

      Uttarakhand Foods –

  185. Prachi Singh (verified owner) –

    Thank U for delivery

    5 products

    Prachi Singh –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  186. Jyoti Bajpai (verified owner) –

    Rates are higher then uttarakhand local shop. But i am happy you are delivering online.

    1 product

    Jyoti Bajpai –

  187. Kavita Verma (verified owner) –

    2 products

    Kavita Verma –

  188. Ashish Goel (verified owner) –

    good products

    5 products

    Ashish Goel –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  189. Rajat Kothari (verified owner) –

    Okay Products

    3 products

    Rajat Kothari –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  190. ravi RK (verified owner) –

    1 product

    ravi RK –

    • Uttarakhand Foods –

      Thank you for your honest and instructive feedback.

      Uttarakhand Foods –

  191. kamalsinG (verified owner) –

    Thank U for delivery

    5 products

    kamalsinG –

    • Uttarakhand Foods –

      Welcome!

      Uttarakhand Foods –

  192. Preeti (verified owner) –

    Thank you

    2 products

    Preeti –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  193. Yogesh Diwadkar (verified owner) –

    Good quality dal

    3 products

    Yogesh Diwadkar –

  194. Akay (verified owner) –

    Give more dals option.

    3 products

    Akay –

  195. Mayank Joshi (verified owner) –

    1 product

    Mayank Joshi –

    • Uttarakhand Foods –

      We appreciate you taking the time to share your satisfaction and highest rating with us.

      Uttarakhand Foods –

  196. Aditi (verified owner) –

    Good Products

    2 products

    Aditi –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  197. Manoj Rai (verified owner) –

    1 product

    Manoj Rai –

    • Uttarakhand Foods –

      Thank you for your kind recognition, customer’s satisfaction is always our goal.

      Uttarakhand Foods –

  198. Ajeem Ahmed (verified owner) –

    3 products

    Ajeem Ahmed –

    • Uttarakhand Foods –

      We are grateful that you took the time out to leave us a review. Your feedback helps us to improve service for everyone.

      Uttarakhand Foods –

  199. 2432Negi (verified owner) –

    Thank you

    5 products

    2432Negi –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  200. MJ (verified owner) –

    Best uttarakhand food site

    5 products

    MJ –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  201. Rajesh Pati (verified owner) –

    Thanks!

    4 products

    Rajesh Pati –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  202. Manoj121 (verified owner) –

    Package received

    4 products

    Manoj121 –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  203. neil (verified owner) –

    Okay Products

    5 products

    neil –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  204. satish joshi (verified owner) –

    Thanks!

    4 products

    satish joshi –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  205. PANKU (verified owner) –

    Package received

    5 products

    PANKU –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  206. AJAIppp (verified owner) –

    Thanks

    4 products

    AJAIppp –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  207. laksh (verified owner) –

    Thanks received

    5 products

    laksh –

    • Uttarakhand Foods –

      Welcome!

      Uttarakhand Foods –

  208. Akay (verified owner) –

    Received today

    4 products

    Akay –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  209. mohil (verified owner) –

    Received

    4 products

    mohil –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  210. 1980Sr (verified owner) –

    Best uttarakhand food site

    5 products

    1980Sr –

    • Uttarakhand Foods –

      Welcome!

      Uttarakhand Foods –

  211. Raj Kumar (verified owner) –

    Products Received

    5 products

    Raj Kumar –

    • Uttarakhand Foods –

      Welcome!

      Uttarakhand Foods –

  212. Anonymous (verified owner) –

    Okay Products

    5 products

    Anonymous –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  213. Nar001 (verified owner) –

    Nice

    4 products

    Nar001 –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  214. yashi23432gupta (verified owner) –

    good products

    5 products

    yashi23432gupta –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  215. Prachi Singh (verified owner) –

    Received

    5 products

    Prachi Singh –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  216. Aarus (verified owner) –

    Thanks

    4 products

    Aarus –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  217. Ashish Goel (verified owner) –

    Okay Products

    4 products

    Ashish Goel –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  218. Abhishek Kukshal (verified owner) –

    Good

    5 products

    Abhishek Kukshal –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  219. Aakash Verma (verified owner) –

    Good Products

    5 products

    Aakash Verma –

    • Uttarakhand Foods –

      Welcome!

      Uttarakhand Foods –

  220. yashi23432gupta (verified owner) –

    Received

    5 products

    yashi23432gupta –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  221. Mukesh Adhikari (verified owner) –

    Package received

    5 products

    Mukesh Adhikari –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  222. Rajesh Pati (verified owner) –

    Thanks

    4 products

    Rajesh Pati –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  223. KamalY (verified owner) –

    Received today

    5 products

    KamalY –

    • Uttarakhand Foods –

      Welcome!

      Uttarakhand Foods –

  224. Rajesh Pati (verified owner) –

    Good Packing

    5 products

    Rajesh Pati –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  225. Vinod Kumar (verified owner) –

    Products Received

    4 products

    Vinod Kumar –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  226. Kanchan Pant (verified owner) –

    Good

    5 products

    Kanchan Pant –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

  227. Deepa Bisht (verified owner) –

    Thank U for delivery

    4 products

    Deepa Bisht –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  228. AJAI PANT (verified owner) –

    Nice

    4 products

    AJAI PANT –

    • Uttarakhand Foods –

      Welcome!

      Uttarakhand Foods –

  229. Rajendra Pandey (verified owner) –

    Received

    4 products

    Rajendra Pandey –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  230. Deepak Bansal (verified owner) –

    Best uttarakhand food site

    5 products

    Deepak Bansal –

    • Uttarakhand Foods –

      Thanks and welcome!

      Uttarakhand Foods –

  231. Vishal2001 (verified owner) –

    Thanks received

    5 products

    Vishal2001 –

    • Uttarakhand Foods –

      Thanks!

      Uttarakhand Foods –

  232. Sangeeta Bisht (verified owner) –

    Thanks!

    5 products

    Sangeeta Bisht –

    • Uttarakhand Foods –

      Thanks

      Uttarakhand Foods –

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